Master Personal Trainer

TOMASZ ZIELINSKI

TOMASZ ZIELINSKI

I’m Tomasz Zielinski – Master Personal Trainer, Triathlon Coach, Strength & Conditioning Specialist, Level 4 Nutrition Specialist, and Founder of Ecstatic-Training. For over a decade, I have helped high performers, busy professionals, physique-focused clients, and competitive athletes build stronger, leaner, pain-free, and higher-performing bodies through intelligent, structured coaching.

My background brings together two worlds that rarely meet at a high level: elite endurance performance and championship-level physique development. That combination gives me a unique coaching perspective – one that blends athletic performance, body composition mastery, movement quality, and long-term health into one results-driven system.

For me, coaching has never been only about aesthetics. A strong body changes everything – the way you move, the way you feel, the way you perform, and the way you live. Strength builds confidence. Fitness drives energy. Intelligent training improves longevity. Real transformation elevates every part of life.

That is why my approach goes far beyond generic workouts and short-term fixes. I build science-backed training systems that are clear, structured, sustainable, and designed to produce real, measurable results. My coaching combines intelligent programming, progressive overload, movement quality, strength development, body composition work, performance enhancement, recovery strategy, and advanced nutrition principles – all tailored to the individual.

Proven Performance Backed By Years Of Experience

Award Winning Athlete With Strong Coaching Experience

From national triathlon medals to consistent bodybuilding championships, backed by thousands of coaching hours, this journey reflects dedication, discipline, and delivering impactful transformations for clients at every level.

6+ Years Triathlon Experience

Competitive triathlon over 6 years, with national-level podium finishes

Polish Triathlon Bronze Medalist

Two bronze medals at the Polish National Triathlon Championships

Forces Fitness Silver Medalist

Silver medal at the Polish Forces Fitness Nationals

Bodybuilding Champion 2018 - 2024

Bodybuilding champion from 2018 to 2024

10,000+ Coaching Hours

10,000+ coaching hours with clients across a wide range of goals and abilities

Train Smart. Live Ecstatic.

Built On Endurance Strength And Bodybuilding Precision

For me, coaching has never been only about aesthetics. A strong body changes everything – how you move, feel, perform, and live. Strength builds confidence. Fitness drives energy. Intelligent training improves longevity. Real transformation elevates life.

That is why my approach goes beyond generic workouts and quick fixes. I build science-backed training systems that are clear, structured, sustainable, and designed to deliver measurable results. My coaching combines intelligent programming, progressive overload, movement quality, strength development, body composition work, performance enhancement, recovery strategies, and nutrition principles – all tailored individually.

As a bodybuilding champion, I understand the precision needed to build an exceptional physique. As a triathlon coach and endurance athlete, I understand resilience, conditioning, and long-term performance. As a Strength & Conditioning Specialist, I bring these together to help clients become stronger, fitter, more athletic, and resilient – without guesswork or compromising health.

I have coached clients through fat loss, muscle building, strength development, injury reduction, endurance performance, and lifestyle change. Whether your goal is to look better, move better, perform better, or train pain-free, my role is to provide structure, accountability, and expert guidance.

Through Ecstatic-Training, I have created a premium coaching brand for people who expect more. My mission is to help clients build a body that is strong, functional, confident, pain-free, and built for life.